Claire Humphries, Holistic Coach and Therapist in Hitchin, Hertfordshire and online
I help women over 40 who are feeling fed up, lacking direction and energy, to heal their life, connect with their purpose and create a future of fulfilment, wellbeing and joy.
I help you to heal at every level; mind, body and spirit, to create holistic wellbeing that you can feel working in your life. So often we try to fix one area of our life, without addressing the others, but this never works. I'm guessing if you are here you have tried and failed and this is why.
We cannot make changes to our body without engaging our mindset and inner resources, nor can we feel energised and motivated without giving our body what it needs to function nor find our true path without tuning into our inner guidance and creating healthy habits to support us.
I have a wide range of holistic coaching and therapy tools and techniques all of which can help you to transform and I use those intuitively and by checking in with you, helping you to connect to your inner wisdom, trust and confidence so you feel empowered to make good decisions for your highest good.
Some of the holistic coaching therapy tools I use include Parts Work, Voice Dialogue, Shadow Parts, EFT (Emotional Freedom Technique), Massage, Posture work, Relaxation, Mindfulness, Meditation, Visualisation, Reiki energy healing, Conscious creation, Detoxing and more.
I invite you to look around my website and sign up for my newsletter featuring exclusive offers, tips, priority access to events and resources to help you to create holistic health in mind, body and spirit, to enable you to live the life you deserve, with fulfillment and joy, in the light of your true purpose.
Holistic coach, massage and healing therapist helping women in Hertfordshire in Hitchin, Letchworth Garden City, Stevenage, Hertford, Welwyn Garden City, Knebworth, St Albans, Harpenden in Hertfordshire as well as London and Cambridge.
I can also offer holistic coaching online or via telephone.
Clear away sluggish energy patterns and limiting beliefs that keep you from creating the life you deserve. Detox your life and find your sparkle
Reconnect to your heart and soul, fill yourself up with what you truly need to create better relationships and deeper connection.